Offering Counselling, Somatic Experiencing Therapy & Life Coaching

When life feels particularly overwhelming, stressful, or painful, and you find yourself wanting to feel more happy and healthy, I want you to know that help is available. If you desire to feel truly heard and seen, while also seeking to uncover effective solutions that resonate with your unique life circumstances and individual personality, I am here to help. If you are serious about committing to this journey and willing to put in the necessary work to enhance your overall wellbeing, book a session today.

Yvonne D’Arcy RTCc

Registered Theraputic Counsellor Candidate Somatic Experiencing, Intermediate III Integral™ Associate Coach

Sessions

  • 60 Min Professional Counselling

    Counselling session which may include a combination of talk therapy, somatic therapy and coaching. Find out more here.

  • 60 Min Somatic Experiencing

    Somatic Experiencing is powerful but gentle technique to help regulate the nervous system. Trauma informed approach.

  • 60 minute Integral™ Life Coaching

    With a more focused direction, creating empowered solutions, we collaborate on a plan forward.

One can stand alone in the dark

Two can make a light shine through

Motown Song