Offering Counselling, Somatic Experiencing Therapy & Life Coaching

Sessions

  • 50 Min Professional Counselling

    Counselling session which may include a combination of talk therapy, somatic therapy and coaching. Find out more here.

  • 50 Min Somatic Experiencing

    Somatic Experiencing is powerful but gentle technique to help regulate the nervous system. Trauma informed approach.

  • 50 minute Integral Life Coaching

    With a more focused direction, creating empowered solutions, we collaborate on a plan forward.

One can stand alone in the dark

Two can make a light shine through

Motown Song