Offering Counselling, Somatic Experiencing Therapy & Life Coaching
Sessions
-
50 Min Professional Counselling
Counselling session which may include a combination of talk therapy, somatic therapy and coaching. Find out more here.
-
50 Min Somatic Experiencing
Somatic Experiencing is powerful but gentle technique to help regulate the nervous system. Trauma informed approach.
-
50 minute Integral Life Coaching
With a more focused direction, creating empowered solutions, we collaborate on a plan forward.

One can stand alone in the dark
Two can make a light shine through
Motown Song